Instant Poha – A Quick and Delicious Breakfast Option

Poha is a popular breakfast dish in India made from flattened rice flakes. It is a light and healthy dish that is easy to prepare and is perfect for a quick breakfast. While traditional poha takes some time to prepare, instant poha can be made in just a few minutes. In this article, we will discuss the recipe and benefits of instant poha.

Recipe for Instant Poha

Ingredients:

• 1 cup flattened rice (poha)
• 1 onion, finely chopped
• 1 tomato, finely chopped
• 1 green chili, finely chopped
• 1/2 tsp mustard seeds
• 1/2 tsp cumin seeds
• 1/4 tsp turmeric powder
• Salt to taste
• Coriander leaves for garnishing
• Lemon juice for taste

Instructions:

1. Rinse the flattened rice in water and drain the excess water.
2. Heat oil in a pan and add mustard seeds, cumin seeds, and chopped green chili. Let it splutter for a few seconds.
3. Add chopped onions and sauté until they turn translucent.
4. Add chopped tomatoes and sauté until they turn soft.
5. Add turmeric powder and salt to taste and mix well.
6. Add the rinsed flattened rice to the pan and mix well. Cook for 2-3 minutes.
7. Switch off the heat and add lemon juice for taste. Garnish with coriander leaves.

Benefits of Instant Poha

1. Quick and easy to make: Instant poha takes only a few minutes to prepare, making it a perfect breakfast option for busy mornings.
2. Healthy breakfast option: Poha is a low-fat and high-fiber dish, which makes it a healthy breakfast option. It is also rich in carbohydrates and is an excellent source of energy.
3. Nutritious: Poha is rich in vitamins and minerals like iron, calcium, and vitamin B-complex.
4. Versatile: Poha can be prepared in different ways with various vegetables and spices, making it a versatile dish.
5. Easy to digest: Poha is easy to digest and is a great option for people with digestive issues.

Nutritious ingredients and easy-to-digest nature, it is a great choice for a light breakfast that can help you start your day on the right foot.

You can also experiment with different ingredients to make the dish more interesting and flavorful. For example, you can add peanuts or roasted gram dal for some crunch, or grated coconut for some sweetness. You can also add vegetables like peas, carrots, and beans to make it more nutritious and filling.

In addition to being a great breakfast option, instant poha can also be a good option for a light lunch or a snack. It is a popular street food in India and is often served with chutney, yogurt, or a cup of hot tea.

Instant poha is also a great option for those who follow a vegan or vegetarian diet. The dish is free from any animal products and is rich in essential nutrients that are required for a healthy and balanced diet.

Moreover, instant poha is a light and easy-to-digest dish that can be enjoyed by people of all ages, including children and elderly individuals. It is also a great option for those who are recovering from an illness or have a weak digestive system.

One of the best things about instant poha is that it is a budget-friendly meal. All the ingredients required to make the dish are easily available in any grocery store, and the recipe is simple and straightforward. This makes it a perfect option for students, bachelors, or anyone who is looking for a healthy and affordable breakfast.

Apart from being a healthy and delicious breakfast option, instant poha can also be a great snack for those who are on-the-go. You can pack it in a tiffin box or a ziplock bag and carry it with you while traveling or at work. This way, you can enjoy a nutritious and satisfying snack anytime, anywhere.

Additionally, instant poha can be customized to suit your taste preferences. You can adjust the spice levels, add more vegetables or even experiment with different types of poha to create a unique and flavorful dish. This versatility makes instant poha a popular choice among food enthusiasts who love to experiment with different ingredients and flavors.

Lastly, instant poha is an excellent dish to serve to guests, especially when you are short on time. You can prepare it quickly and serve it with a side of chutney or yogurt to add more flavor and nutrition to the dish. Your guests will appreciate the effort you put in to serve them a delicious and healthy meal.

To sum it up, instant poha is a simple and easy-to-prepare dish that is packed with nutrition and flavor. With its numerous health benefits, affordability, and versatility, it has become a popular breakfast option among people of all ages and backgrounds. So, try making instant poha at home today and enjoy a delicious and healthy breakfast that will keep you energized throughout the day.

Buy Instant Poha from Tunch Poha

If you are looking to buy instant poha, Tunch Poha is a great option to consider. Tunch Poha is a well-known brand that offers high-quality and delicious instant poha to customers. Our instant poha is made using premium quality ingredients that are sourced from reliable vendors. This ensures that you get a nutritious and tasty breakfast that is free from any harmful chemicals or preservatives.

Tunch Poha’s instant poha is available in various flavors and spice levels, making it a versatile dish that can be enjoyed by people of all tastes and preferences. Our poha is easy to prepare and can be cooked within minutes, making it a convenient breakfast option for those who are short on time.

Another advantage of buying instant poha from Tunch Poha is that it is affordable and comes in different packet sizes, allowing you to buy as per your needs. You can order their instant poha online from our website or through various online grocery stores.

Conclusion

In conclusion, instant poha is a tasty and nutritious dish that is easy to prepare and can be enjoyed by everyone. With its rich flavor and health benefits, it is an excellent choice for a quick breakfast or a light meal. So, the next time you are in a hurry and need a quick and healthy meal, try making instant poha and enjoy a delicious and satisfying breakfast without any fuss.