Poha Dishes Recipes : Quick and Delicious
Introduction ( Poha Dishes Recipes )
Poha, also known as flattened rice, holds a cherished place in Indian cuisine, especially as a breakfast staple. Its versatility allows for a myriad of delicious dishes that go beyond the traditional Poha with peanuts and spices. From savory to sweet, poha can be transformed into various appetizing meals suitable for any time of day. Let’s delve into a few delightful poha dishes recipes that will tantalize your taste buds.
1. Classic Poha with Peanuts and Vegetables
Ingredients:( Classic Poha Recipes)
- 2 cups poha (flattened rice)
- 1 onion, finely chopped
- 1 potato, diced
- 1/2 cup green peas
- 2-3 green chilies, finely chopped
- 1/4 cup peanuts
- 1 teaspoon mustard seeds
- Curry leaves
- Turmeric powder
- Salt to taste
- Fresh coriander leaves for garnish
- Lemon wedges (optional)
Method:
- Rinse the poha in a colander under running water until it softens. Drain and set aside.
- Heat oil in a pan. Add mustard seeds and let them splutter. Add peanuts and roast until golden brown.
- Add chopped onions, green chilies, and curry leaves. Sauté until onions turn translucent.
- Add diced potatoes and peas. Cook until the potatoes are tender.
- Sprinkle turmeric powder and salt. Mix well.
- Add the rinsed poha to the pan and gently toss until well combined.
- Cover and cook for 2-3 minutes on low heat. Garnish with fresh coriander leaves and serve hot with lemon wedges.
2. Poha Cutlet
Ingredients:(Poha Cutlet Recipes)
- 2 cups poha (flattened rice)
- 2 potatoes, boiled and mashed
- 1/2 cup mixed vegetables (carrots, peas, beans), finely chopped
- 2 tablespoons bread crumbs
- 1 teaspoon ginger-garlic paste
- 1/2 teaspoon garam masala
- 1/2 teaspoon red chili powder
- Salt to taste
- Oil for shallow frying
Method:
- Wash and drain the poha. Set aside.
- In a mixing bowl, combine mashed potatoes, chopped vegetables, bread crumbs, ginger-garlic paste, garam masala, red chili powder, salt, and poha. Mix thoroughly.
- Shape the mixture into small patties or cutlets.
- Heat oil in a pan over medium heat. Shallow fry the cutlets until golden brown on both sides.
- Serve hot with ketchup or chutney of your choice.
3. Poha Kheer (Sweet Pudding)
Ingredients: ( Poha Kheer Recipes)
- 1 cup poha (flattened rice)
- 4 cups milk
- 1/2 cup sugar (adjust to taste)
- 1/4 teaspoon cardamom powder
- Saffron strands (optional)
- Chopped nuts for garnish (almonds, cashews, pistachios)
Method:
- Wash and drain the poha. Set aside.
- In a saucepan, bring the milk to a boil. Add the washed poha and simmer on low heat, stirring occasionally until the poha becomes soft and the milk thickens.
- Add sugar, cardamom powder, and saffron strands. Mix well and cook for another 5-7 minutes.
- Remove from heat and let it cool to room temperature.
- Garnish with chopped nuts and serve chilled.
Poha, with its adaptability and quick-cooking nature, offers an array of flavors and textures in various dishes. Whether you prefer it savory or sweet, these recipes showcase the versatility of this humble ingredient, making it a delightful addition to any mealtime. Experiment with these recipes and enjoy the deliciousness of poha in diverse culinary forms!
4. Poha Dhokla
Ingredients: (Poha Dhokla Recipes)
- 2 cups thick poha (flattened rice)
- 1 cup gram flour (besan)
- 1 cup yogurt
- 1 teaspoon ginger-green chili paste
- 1/2 teaspoon turmeric powder
- 1 teaspoon fruit salt or baking soda
- Salt to taste
- 2 tablespoons oil
- 1 teaspoon mustard seeds
- A pinch of asafoetida (hing)
- Fresh coriander leaves for garnish
- Grated coconut for garnish (optional)
Method:
- Wash and drain the poha. Set aside.
- In a mixing bowl, combine gram flour, yogurt, ginger-green chili paste, turmeric powder, salt, and poha. Mix well to form a smooth batter.
- Grease a dhokla plate or any flat-bottomed dish. Add fruit salt or baking soda to the batter and mix gently.
- Pour the batter into the greased plate and steam for 15-20 minutes until the dhokla is cooked through. Allow it to cool.
- Cut the dhokla into squares or diamonds.
- Heat oil in a small pan. Add mustard seeds and asafoetida. Once the seeds splutter, pour this tempering over the dhokla.
- Garnish with chopped coriander leaves and grated coconut if desired. Serve with green chutney or tamarind chutney.
5. Poha Upma
Ingredients: ( Poha Upma Recipes)
- 2 cups thick poha (flattened rice)
- 1 onion, finely chopped
- 1 tomato, finely chopped
- 1/2 cup mixed vegetables (carrots, peas, beans), finely chopped
- 2-3 green chilies, finely chopped
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon cumin seeds
- Curry leaves
- 2 tablespoons oil
- Salt to taste
- Fresh coriander leaves for garnish
Method:
- Wash and drain the poha. Set aside.
- Heat oil in a pan. Add mustard seeds and cumin seeds. Let them splutter.
- Add chopped onions, green chilies, and curry leaves. Sauté until onions turn translucent.
- Add chopped tomatoes and mixed vegetables. Cook until the vegetables are tender.
- Sprinkle salt and mix well. Add the rinsed poha and gently toss until combined.
- Cover and cook for a couple of minutes on low heat.
- Garnish with fresh coriander leaves and serve hot.
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These poha dishes recipes showcase the versatility of poha, transforming it into appetizing snacks, savory dishes, and sweet treats. Experiment with these variations to discover the diverse flavors and textures that this simple ingredient can offer. Enjoy the culinary journey with these delightful poha dishes!